These are uncertain times, but most NHS talking therapy services are still open. So, if you need help, do come forward. To find NHS talking therapies services for adults, visit: http://nhs.uk/service-search/find-a-psychological-therapies-service… or to find services for children & adolescents visit: http://nhs.uk/using-the-nhs/nhs-services/mental-health-services/child-and-adolescent-mental-health-services-camhs…